Snap On

I am in such a funk the last few months and I can't seem to snap out of it. I tell myself over and over in my head 'snap out of it, just snap out of it.' I guess it is easy to snap a shirt button because it is right there in front of you and easy. I don't know how to snap something I can't see or touch. When you can't see or touch the pieces that fit together then it is awfully hard to snap them into place or even know how they unsnapped to begin with.