Tuesday, April 27, 2010

Time After Time

For the last 3 months I have been staying late at work almost every single day and after work I try my best to get to the gym for at least an hour. I usually get home around 9:30 and get between 1 or 2 hours before I go to sleep. I've tried not to think too much about it and just keep going. Today I left work before 6 and thus was able to have the energy to have this amazing workout that made me feel great and go home and have a bit more time just for me. It made me feel worlds better. I need to reevaluate my time management for sure. Because I had more energy today I switched my workout from all cardio to 1/2 cardio and 1/2 weights. I have a feeling I'm going to be pretty sore tomorrow but tonight I feel good :)

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