Week 1

Okay, like I said last Wednesday I would be doing a health improvement update each week (I'm not calling it a diet). For the most part I've been very good. I went to the gym every weekday after work for at least an hour and I packed my lunch everyday. I am feeling a lot more energized and happy. Okay, now for the guilt part. I went to Jen's on Saturday night and drank a few glasses of wine and she had such a yummy spread of food I might have over did it a bit. Oh dear, then there was Super Bowl Sunday with drinks and chips and dip and pizza and cupcakes. So all in all 1 pound lost. Not great but not terrible. I have to be extra good this week because I'm going to cake party on Sunday and I intend to sample all cakes :)